MILK TEA AND BLACK TEA BENEFITS

 

MILK TEA AND BLACK TEA BENEFITS

 Milk tea is prepared by adding milk in to black tea for consumption. Caffeine found in milk tea increases blood pressure which makes heart racing. It is flavored especially with additional amount of ginger,clove and herbs that upper more health benefits

Black tea; unlike green leaves, black tea undergo fermentation which make it not be powerful antioxidants. Flavonoids is antioxidant found in black tea which improves heart health. Flavonoids also found in vegetables, fruits and dark chocolate. They reduce the risk factors for heart disease, high blood pressure and high cholesterol.