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    Green tea would help brain functions and improve heart health. This is due to the important of its biomedical component. Health benefits of green tea have been proved by medical council. These includes;  Cardiac health:- epigallocatechin (EGCG) compound found in green leaves, which reduces stress and anxiety. Also maintain the lining of the blood vessels. Detoxification of properties; toxins removes throughout the body and improve skin health. Weight loss:- antioxidants in green tea helps to fight against free radical damage and metabolism improvement which lead to the decrease in weight if accompanied with balance diet and exercise. Fluoride:- keeps teeth healthy and add more strength to the bones. Moreover, green tea fight against cancer and stroke. It is not advice to add milk to green tea because the number of fluoride decrease.

HEALTH BENEFITS OF LEMON   Lemons are bright yellow citrus fruit with a sour taste. It is rich in citric acid which serves as a health benefits. Lemon is most grows in China, India, Brazil, Mexico and parts of United States of America.  *CONTENTS* High vitamin C Soluble fiber Plant compounds Citric acid Iron  *EFFECTS* 1.Fight against cancer. 2.Improve weight loss. 3.Fight against Anemia. 4.Fight against kidney stone. 5.Reduce heart disease risk factors.

    Ginger root is a flavored flowering plant, one of most healthiest delicious spices in this presence days. It is originated in southeast Asia and belongs to _ziniberaceae_ family often called ginger. Ginger is use as fresh, dried, powdered, ginger oil and juice. The commonly used part of it is the rhizome.  *EFFECTS*   According to some  studies concluded in humans and animals, literature review found that ginger may improve health in various ways. Gingerol is content of ginger which is the most important,has powerful medicinal properties. Also powerful anti inflammatory and antioxidants. All the following effects are supported by scientific research. These are; 1. It aid digestion and stomach emptying. 2. Reduce nausea. 3. Reduce body weight. 4. Fight against flu,common cold and morning sickness. 5. Fight against infection. 6. Powerful anti diabetic. 7. Treat osteoarthritis ( degeneration of joint in the body). 8. Lower the level of cholesterol. 9. Protection against Alzheimer'

  pneumonia is the inflammation of lung. this may be one or both lungs. it can be virus or bacterial infection. It is causing fever,chills,cough with pus, shortness of breath and chest pain.  *Bacterial infection* bacterial infection is varies with age. Streptococcus pneumonia is often to a male at the age of fifty unlike mycoplasma ,chlamydia and H-influenza may infect the children between the range of three to sic (3-6) years old. While legionella pneumophilia and staphylococcus aureus infect the children two years.  *Viral infection*  These viruses are influenza,para-influenza,measles,corona virus, adeno virus etc.  *Clinical features*  fatigue, headache,chest pain,deep breathing, fever sweating and shaking chills,dyspnea,body aches,nausea,vomiting and confusion.   *MANAGEMENT*   these are; Nsaids Antipyretic Oxygen Fluid for rehydration Cough suppressant Anti emetic.

    A young named Habu living in Gundumar Muchia. He fell in love with a young girl called Aishatu. There relationship reached a boiling point like Romeo and Juliet with the intention of be coming a husband and wife. God tested Habu with a calamity, loss of wealth during Corona virus. He found it difficult to make a call into her cell phone. Aishatu exercised patience to stay in love with him amidst the harsh economic atmosphere. She usually receives  shawarma, chocolates, perfumes and cosmetics  from him but this was before. Later, Aishatu changed her decision and turned her heart to her neighbor mysteriously. She stopped giving Habu care like before, even an ordinary call become a bulky headache. He was shocked after his call was rejected, and asked why is she running away from him? Nothing babe, Aishatu replied. After deep thinking, Habu felt mistrust and asked his class mate who is a neighbor to Aishatu to look after her. He became depressed and  found it difficult to sleep when in

 "I swear to God, if Lionel Messi is better player than Audu Zidane may Allah stop me from taking a single step. Infact, may Allah punish me with hellfire".  Unguwar talakawa is a street in Gundumar chikaji  Zaria, kaduna state. Youths living in this ward are popular in terms of arguments, disagreements and can't be convinced no more how strong your reasons are. Haidar Xavi is a young player who grew up in the same ward and is good at the above. One day their attacker,  Audu Zidane scored four unbelievable goals during a match. Indeed at post match assembly, Haidar Xavi uttered a word comparing Audu Zidane with Argentine attacker Lionel Messi, swearing by God that Messi is not a better player than him. On the side, Musa Ramos started another argument as a gorgeous young lady passing by their side wearing black hijab and walking like a beautiful peacock. He said "wow, she's beautiful, see as her white hijab corresponds to her white shoes". At this point his f

   Clove is derived from latin word _clauvus_, meaning nail because it's dried head resembles  nail. Cloves are dried flower buds from a clove tree native to India. People used cloves in food and medicinal purposes for a long time until recently scientist made a research and found that it has abundance health benefits resulting from its contents such as vitamin k, potassium, Beta carotene and eugenol. Cloves are important at any form, dried cloves, clove oil and cloves powder.   *BENEFITS*  Clove oil has effects on plaque, gingivitis and oral bacteria. It helps to maintain oral health. Eugenol found in cloves reduce signs of liver cirrhosis and fatty liver disease to improve function of the liver. Cloves reduces ulcer infection by thickening the mucus protecting the stomach lining when taken in large amount. In diabetes, it helps to reduce blood sugar level. The antioxidants in cloves slow the growth of cancer cells. Also it reduces the incidence of obesity.  *SIDE EFFECTS* It may

   Genotype is the genetic makeup of an organism.It determines the specific characteristic of an individual known as phenotype. In human, DNA is the genetic material that encode genetic information. Therefore, features of any human being is based on his genotype and this will never change. Consider a patient suffering from sickle cell Anemia,his genotype is found to be SS. After undergoes a successful bone marrow transplant, the patient restricted from any symptoms relating to sickle cell disease.The  genotype  test can show AA in replication to the donor's blood. But genotype S can pass onto their offsprings because genotype is DNA that can not be change forever.  It is advice for any person to know his/her own genotype and get appropriate partner in order to deteriorate the distribution of offsprings  with SS genotype. A person with a genotype AS is not allowed to marry any of genotype AS or SS except with genotype AA. Genotype SS is only possible with a genotype AA which will en